Contemplative Community Songs
What to expect at Song Sangha:
Be guided in songs with lyrics provided or call-and-response in a low-stakes, highly supportive space (no singing experience required)
Songs that are inspired by the teachings and practices of Theravada and Insight Buddhism, mostly written by the facilitator (no need to identify with any religion or spirituality)
A lightly guided meditation that can be done standing, seated or lying down as is most available to your body (no meditation experience required)
Reflections on the teachings of the Buddha Dharma in relation to the songs we will be singing
Sharing and community building at these monthly events